I am available for coaching, teaching, and discussion on the topics revolving around exercise. I can teach you how to safely and efficiently exercise, teach you skills to take with you into the weight room, and teach you how to write your OWN workouts!
I am a competitive weightlifter, and used to compete in gymnastics as well. I have a degree in physical education, and have 6 years of experience coaching both fitness classes and a gymnastics team. I am EXTREMELY passionate about exercise...
I am available for coaching, teaching, and discussion on the topics revolving around exercise. I can teach you how to safely and efficiently exercise, teach you skills to take with you into the weight room, and teach you how to write your OWN workouts!
I am a competitive weightlifter, and used to compete in gymnastics as well. I have a degree in physical education, and have 6 years of experience coaching both fitness classes and a gymnastics team. I am EXTREMELY passionate about exercise and have done my part to learn as much as I can.
I have been consistently working out at the highest level I can for 10 years.
I have a Physical Education Degree from Illinois State University (a top-level education program)
I have 6 years of coaching and training experience - including Fitness, Gymnastics, Weightlifting, and Flexibility.
Illinois State Champion in Weightlifting 2017 in the 152lb Weight Class
If you're interested in developing your skills for sport, or just want to get in shape, feel free to reach out to me.
