Former DIII lacrosse and tennis player at Oglethorpe University with a decade of experience in goaltending. I specialize in cross-training for goalies to maximize agility and conditioning for peak game performance. I have worked with DIII men’s and women’s goalies as well as high school girls.
Each player requires individual planning based on agility, conditioning and eye hand coordination level. Every lesson begins with a cardio warm up and each first lesson will begin with a “diagnoses”...
Former DIII lacrosse and tennis player at Oglethorpe University with a decade of experience in goaltending. I specialize in cross-training for goalies to maximize agility and conditioning for peak game performance. I have worked with DIII men’s and women’s goalies as well as high school girls.
Each player requires individual planning based on agility, conditioning and eye hand coordination level. Every lesson begins with a cardio warm up and each first lesson will begin with a “diagnoses” if you will, of playing and conditioning level. Goalies will warm up in cage with tennis balls and a field stick, while we discuss the players goals. Fundamentals, stick skills and footwork complete the session and if requested, we will begin filming for later review.
