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Holistic Coach | Career Skills, Personal Wellness & Life Skills
Cynthia D.

5.0 (4 ratings)

12 hours tutoring

Your first lesson is backed by our Good Fit Guarantee
Hourly Rate: $70
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About Cynthia

Bio

Hello! I’m an MBA with over 30 years of experience empowering clients in their professional careers and personal well-being. I specialize in subjects ranging from Microsoft Excel, marketing research (SPSS, survey design), and public speaking to accessible chair yoga and intuitive cooking for wellness. My approach combines real-world expertise with compassionate guidance to help you master new skills with confidence.

As a NASM Certified Personal Trainer, Wellness Coach (in-training), and...

Hello! I’m an MBA with over 30 years of experience empowering clients in their professional careers and personal well-being. I specialize in subjects ranging from Microsoft Excel, marketing research (SPSS, survey design), and public speaking to accessible chair yoga and intuitive cooking for wellness. My approach combines real-world expertise with compassionate guidance to help you master new skills with confidence.

As a NASM Certified Personal Trainer, Wellness Coach (in-training), and certified BG5 Business Consultant, I tailor every lesson to your unique needs. I help professionals optimizing Excel, MBA students navigating complex coursework (I have experience supporting learners with dyslexia), and those seeking to improve mobility through chair yoga. I simplify complex concepts and focus on hands-on applications, so you leave with tools you can use immediately.

My expertise is grounded in decades of real-world application. I’ve managed financial operations and presented data-driven research, honing my skills in Excel and public speaking. My passion for personal wellness is born from my own health journey, giving me firsthand expertise in adapting recipes for special diets and creating safe, effective chair yoga programs.

For my career development clients, I offer targeted coaching in resume-building, interview prep, and professional growth strategies. Whether you want to advance your career or enhance your personal well-being, I’m here to make learning accessible and empowering. Reach out and let's tailor a plan for your unique goals!

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Education

Dartmouth
Psychology
George Washington University
MBA

Policies

  • Hourly Rate: $70
  • Rate details: 30-min Express, 90-min Intensives, and Group sessions also available. Package rates offered for multiple sessions. 24-hour cancellation required to avoid fees.
  • Lesson cancellation: 24 hours notice required

  • Background check passed on 12/19/2024

  • Your first lesson is backed by our Good Fit Guarantee

Schedule

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Approved Subjects

Business

Business

I hold an MBA and have over 30 years of professional experience in business, including roles as a financial controller, strategic consultant, and certified BG5 Career & Business Consultant. I have led cross-functional teams, managed budgets in the millions, and supported small business owners, entrepreneurs, and professionals in making confident, data-driven decisions. My approach combines real-world expertise with personalized support, making complex concepts like budgeting, business planning, operations, and organizational strategy accessible and actionable. Whether you're a student navigating a business course or a professional sharpening your skills, I’ll help you develop practical knowledge and insight for real-world success.
Career Development

Career Development

I hold an MBA and a bachelor's degree in psychology, along with certification as a BG5 Career & Business Consultant. With over 30 years of experience as a financial controller, manager, and mentor, I’ve guided individuals at all career levels through resume writing, interview preparation, personal branding, and strategic career planning. My background includes presenting to diverse audiences, coaching business professionals, and training teams to align their strengths with meaningful career goals. I specialize in empowering individuals to confidently navigate their career journeys and achieve professional success.
Cooking

Cooking

I teach practical, adaptable cooking skills for real life, specializing in modifying recipes for food allergies, sourcing clean ingredients, and creating amazing meals from what's already in your pantry. My firsthand experience navigating cancer and autoimmune conditions has made me an expert in adapting any dish for specific dietary needs, from allergen-friendly to anti-inflammatory. I can teach you the art of the "clean-out-the-fridge" meal, helping you reduce waste and build the confidence to cook intuitively, without always relying on recipes. As a NASM Wellness Coach in-training, my approach combines this deep, personal experience with nutrition principles to help you find joy and ease in your kitchen, no matter your starting point.
Fitness

Fitness

As a certified NASM professional with multiple specializations and a holistic wellness guide, I offer a unique and effective approach to fitness education. Whether you're a client pursuing wellness goals or a student preparing for your certification, my goal is to empower you with both knowledge and confidence. My approach is both technical and holistic. I don't just teach the "what" (like the OPT model); I focus on the "why," ensuring you develop a deep, intuitive understanding of the material that sticks. Clients, together, we will build a sustainable fitness practice that honors your body's needs. We can focus on strength training, flexibility, injury prevention, and overall well-being, helping you build confidence and connect with your body's innate strength. For Students & Aspiring Trainers (NASM, etc.) I specialize in breaking down complex topics into clear, manageable concepts. I will guide you through the curriculum, help you master the material, and provide you with the test-taking strategies needed to walk into your exam feeling completely prepared and confident.
MBA

MBA

As an MBA graduate with over three decades of business experience, I provide tutoring that bridges textbook theory with practical insights. I’ve applied core MBA concepts—finance, marketing, operations, strategy—in real business scenarios as a controller, consultant, and team leader. Whether you're working through case studies, preparing for exams, or applying business principles in your career, I’ll help you gain clarity, confidence, and competence. My goal is to make your MBA journey more successful and less stressful.
Microsoft Excel

Microsoft Excel

This version is a modification of the one you liked, swapping out the third sentence to be more inclusive. With over 30 years in senior corporate roles, I have expertly used Microsoft Excel to manage multi-million-dollar budgets, direct national research programs, and deliver data-driven insights to C-suite executives. My expertise covers everything from foundational formulas and formatting to advanced data analysis, pivot tables, and creating compelling charts for strategic planning. I help students and professionals master Excel for a wide range of needs, from academic coursework and business management to personal career development. My goal is to teach you the practical, real-world applications that turn data into meaningful decisions.
Public Speaking

Public Speaking

I hold an MBA and bring over 30 years of experience delivering impactful presentations to diverse audiences, including executives, teams, and professionals. As a media-trained professional, I’ve been interviewed by television stations, radio shows, and reporters for news articles and press releases, giving me unique insights into communicating with clarity and poise under pressure. I specialize in helping individuals build confidence, master vocal delivery, and structure compelling speeches while managing stage anxiety and refining body language. Whether preparing for a presentation, media appearance, or public address, I empower clients to engage audiences with confidence, professionalism, and impact.
Yoga

Yoga

As a NASM Certified Personal Trainer with specializations in Senior Fitness and Corrective Exercise, I offer safe and effective yoga instruction tailored to your unique mobility needs. My focus is on chair yoga, a wonderful and supportive practice that helps improve flexibility, balance, and strength without the strain of getting on and off the floor. I currently teach adaptive chair yoga and fitness classes to seniors, specializing in creating an encouraging environment for all levels of ability. My goal is to help you build confidence and connect with your body, proving that the benefits of yoga are accessible to everyone.

Examples of Expertise

Cynthia has provided examples of their subject expertise by answering 2 questions submitted by students on Wyzant’s Ask an Expert.

See all of Cynthia ’s answers ›
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Ratings and Reviews

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5.0 (4 ratings)
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Reviews

Very knowledgeable and supportive

Cynthia has definately helped me to pursue my ambition by building and fine toning my working strengths ; creating a solid foundation for growth and development.

Danielle, 4 lessons with Cynthia
Hourly Rate: $70
Contact Cynthia