Personal Trainer Specializing in Nutrition Science

Arkady A.

I'm Arkady! I graduated from the University of Delaware in 2015 with a Major in Health Behavior Sciences and have been engaged in health and fitness for the last seven years. I've competed in Powerlifting for five years and have learned about strength and conditioning from coaches who've worked at the strongest gym in the world, to delving into self-study.

I have recently completed my certification course in Nutrition Sciences through Precision Nutrition, which has been rated one the most innovative companies in health and fitness by Fast Company. To give you some color, it's a graduate level program encompassing the culmination of the Masters and PhD courses taught by its founders and coaches, the data they've collected working with over 100,000 people, and the research they've published, which has been validated in three separate peer-reviewed scientific publications.

I've struggled with nutrition and eating well for my body for too long, since there's so much conflicting work on the topic of health and nutrition. I've studied it for the last seven years to understand how nutrition actually works, what's the science behind food in our bodies, and how to help people achieve change. I love working with people who are looking to better understand nutrition concepts and to apply them in their own lives.

I have worked under a strength coach, who has trained under Louie Simmons and the Westside Barbell system for four years.

I love working with students who want to better understand nutrition concepts. I'm easy to reach and will always be able to provide a response. Contact me with questions/comments or to schedule a lesson.