I am a 200 HR Yoga Alliance certified yoga instructor from Columbus, Ohio. My training is through Seven Studios in Columbus, and I have sought out additional training in restorative yoga, anatomy and yin yoga. My day job involves helping students with their college and career planning, and I absolutely love working with students in all capacities. It is my goal to help students use mindfulness in school and their day to day lives.
I love yoga because it helps me find more space in my mind...
I am a 200 HR Yoga Alliance certified yoga instructor from Columbus, Ohio. My training is through Seven Studios in Columbus, and I have sought out additional training in restorative yoga, anatomy and yin yoga. My day job involves helping students with their college and career planning, and I absolutely love working with students in all capacities. It is my goal to help students use mindfulness in school and their day to day lives.
I love yoga because it helps me find more space in my mind and body. It brings me joy to help students use the tools of yoga and meditation to achieve similar outcomes for themselves. Connecting with students is my favorite thing about my day job, and it is also the best part of teaching yoga to students. I want to help students reduce stress and feel more relaxed both at home and at school through the practices of yoga and meditation.
I work with students in my day job and have been teaching yoga for a little over a year. It thrills me to combine my passions of yoga and helping students work toward their goals in a mindful way.
Please feel free to reach out to me at any time, and you can expect a response within 24 hours.
