I'm Evelyn Maria D., Certified Holistic Wellness, Fitness Coach based in NYC. I was a Former Track & Field Collegiate athlete who struggled with Body issues which led me to end my Track career and learn how to heal and better my mind, body, and spirit.
Now, as a Native New Yorker for over 10 years, I teach women how to strengthen, sculpt and sustain their bodies through Mindful Movement.
Being in tune provides me with insight and having first-hand experience of working on my mind...
I'm Evelyn Maria D., Certified Holistic Wellness, Fitness Coach based in NYC. I was a Former Track & Field Collegiate athlete who struggled with Body issues which led me to end my Track career and learn how to heal and better my mind, body, and spirit.
Now, as a Native New Yorker for over 10 years, I teach women how to strengthen, sculpt and sustain their bodies through Mindful Movement.
Being in tune provides me with insight and having first-hand experience of working on my mind body and spirit makes allows empathy to meet my students where they are while challenging them and moving them closer to their desired goals.
