I have been teaching yoga and meditation for more than 10 years.
I know several meditation techniques as well as several breathing, visualization, relaxation techniques.
I teach light Vinyasa yoga, Raja Yoga, Kundalini yoga and more.
I have experience with teens and adults.
I go slowly to make sure the student learns The matter is not moving fast, but taking advantage of yoga and meditation.
I do more than asanas and I can tech yoga philosophy too.
I can teach to enhance the inner...
I have been teaching yoga and meditation for more than 10 years.
I know several meditation techniques as well as several breathing, visualization, relaxation techniques.
I teach light Vinyasa yoga, Raja Yoga, Kundalini yoga and more.
I have experience with teens and adults.
I go slowly to make sure the student learns The matter is not moving fast, but taking advantage of yoga and meditation.
I do more than asanas and I can tech yoga philosophy too.
I can teach to enhance the inner energies, concentration and awareness.
Yoga can change the way we think and feel to have a better life.
