My name is Kathy and I am a Certified Yoga Teacher in the Bronx. I teach yoga to encourage self-love, self-appreciation and self-motivation. The mat is a place to be yourself and be the best self you can be. Not for your parents, your children or for your boss, but for you. Living in this beautiful city we lose sight of what really matters. How much we truly mean in this world and how much we do for others. Yoga is a time to respect the limits of our own body while understanding when and how...
My name is Kathy and I am a Certified Yoga Teacher in the Bronx. I teach yoga to encourage self-love, self-appreciation and self-motivation. The mat is a place to be yourself and be the best self you can be. Not for your parents, your children or for your boss, but for you. Living in this beautiful city we lose sight of what really matters. How much we truly mean in this world and how much we do for others. Yoga is a time to respect the limits of our own body while understanding when and how to push ourselves. I work with children from the ages of 7 and up and adults. I try to specialize and modify for all body types to get a real work out no matter where your physical state may be. I enjoy learning from my students in every class and appreciate the experiences they offer to my teaching.
