I bring a compassionate, individualized approach to every student I work with. I hold a 500-hour yoga teacher training certification along with a certification from the Yoga Certification Board (YCB) under India's Ministry of AYUSH, and I am also CPR certified, so you can feel confident you're learning from a well-trained, safety-conscious instructor. With 5 years of dedicated experience, my teaching spans yoga, meditation, and breathwork, and I work with a wide range of populations,...
I bring a compassionate, individualized approach to every student I work with. I hold a 500-hour yoga teacher training certification along with a certification from the Yoga Certification Board (YCB) under India's Ministry of AYUSH, and I am also CPR certified, so you can feel confident you're learning from a well-trained, safety-conscious instructor. With 5 years of dedicated experience, my teaching spans yoga, meditation, and breathwork, and I work with a wide range of populations, including adults seeking stress relief and flexibility, older adults focused on mobility, balance, and joint health, and expectant and new mothers navigating the physical and emotional changes of pregnancy and postpartum recovery through safe, supportive prenatal and postnatal practices.
I believe wellness is not one-size-fits-all, so I tailor each session to the student's body, goals, and comfort level, whether that means modifying poses, incorporating guided meditation, using specific breathwork techniques, or simply slowing down the pace. My priority is creating a safe, encouraging space where students of all ages feel confident moving their bodies, calming their minds, and building strength, both physically and mentally. Whether you're brand new to yoga or looking to deepen an existing practice, I'm here to meet you exactly where you are.
It will be my honor to teach you. Namaste
