I grew up idolizing Super Heroes. Larger than life characters that were highly capable and always there to help those in need. You see in my youngest years I was a chunky kid, and my confidence was lacking because of it. Lucky for me, once i reached highschool, I joined the football team. Initially I thought this would be a great way to be part of my social environment, but what I found was quite different. Having a place to workout, being able to move, being able to exercise was freeing. The...
I grew up idolizing Super Heroes. Larger than life characters that were highly capable and always there to help those in need. You see in my youngest years I was a chunky kid, and my confidence was lacking because of it. Lucky for me, once i reached highschool, I joined the football team. Initially I thought this would be a great way to be part of my social environment, but what I found was quite different. Having a place to workout, being able to move, being able to exercise was freeing. The results of training hard during the off season and building strength demonstrated the ability for progress. As my strength improved my confidence and self image did too. I finally felt like a Super Hero. Over the last 10 years I've been sharing this story and helping others achieve their own Super Hero transformation. Whether it's physique, strength, or confidence, everyone can be the hero they want to be.
I love guiding and educating people through the landscape of health and fitness. Over the last 10 years I've been a certified trainer, and have helped hundreds of clients achieve their fitness goals. A decade is a long time and my insatiable thirst for knowledge has been filled with many different expertise. My strongest areas are Pain-Free Exercise, Nutritional Coaching, Sports Performance/conditioning, and unconventional exercise (Steel Mace).
Over the course of my career, I have been active in one-on-one training, Small Group(1-4), Large Group (10-30), Online Program Design, and Seminar Speaking.
My Certifications
ACE Certified Personal Trainer
Exos Performance Specialist
Exos Tactical Conditioning Specialist
Precision Nutrition Level 1 Coach
Steel Mace Flow Level 1 Coach
Pain-Free Performance Specialist
I'm looking for any individuals who are willing to invest time and effort into themselves. Reach out pronto, and we'll see if your a good fit for my program.
