I received my 200 hour training through CorePower Yoga in Newton, MA. While using yoga as a way to build strength in the body, it also enabled me to find clarity and strength of mind. When life can feel uncertain or chaotic, I find structure and stability in yoga. The balance of the physical and mental practice cultivated in yoga inspire me and I use it as a tool to tackle challenges on and off of the mat. The beautiful entwinement of the individual and the community, strength and fluidity,...
I received my 200 hour training through CorePower Yoga in Newton, MA. While using yoga as a way to build strength in the body, it also enabled me to find clarity and strength of mind. When life can feel uncertain or chaotic, I find structure and stability in yoga. The balance of the physical and mental practice cultivated in yoga inspire me and I use it as a tool to tackle challenges on and off of the mat. The beautiful entwinement of the individual and the community, strength and fluidity, body and mind, encourage my practice and path.
As a yoga instructor, I aim to provide students of all levels with a rewarding experience. I am versatile with my teaching style and am willing to adapt to the abilities of each student, providing motivation and detailed instruction when necessary. I am able to teach both relaxing and energetic classes, which can empower students to feel confident in their bodies and in their practice. I am passionate about the wellness benefits that yoga of any style offer and I am eager to support students in their health and wellness goals through thoughtful class sequences and intentional, encouraging cues.
Contact me if you would like some more information on how I teach and how we may be able to collaborate to reach your goals
