I am a certified yoga instructor/fitness professional that's dedicated to helping you appreciate exactly where you are in your practice, while gently encouraging you to reach further -- both physically and mentally. I've been teaching yoga since 2016 including vinyasa, yoga basics 101, power yoga, and yin/restorative. I've taught students of all ages, sizes and skillsets. Whether you're a beginner student interested by the idea of yoga and looking to get personalized instruction or you've...
I am a certified yoga instructor/fitness professional that's dedicated to helping you appreciate exactly where you are in your practice, while gently encouraging you to reach further -- both physically and mentally. I've been teaching yoga since 2016 including vinyasa, yoga basics 101, power yoga, and yin/restorative. I've taught students of all ages, sizes and skillsets. Whether you're a beginner student interested by the idea of yoga and looking to get personalized instruction or you've practiced before and looking to take your practice to the next level, I am delighted to help you get there.
Are you looking to use yoga for fitness? Improve your flexibility and mobility? Unwind and de-stress? I can design a program personalized to your exact needs, while helping you improve your confidence in each pose. While on your mat, the sky's the limit for where you want to take it, and I can help guide you there.
-300 hour certified
- +9 hours of yoga for trauma/ptsd
- My full time job is working for a mindfulness-based video platform to help others incorporate mindfulness into their life
- I've created several YouTube videos featuring several styles of yoga, accumulating thousands of views
- I used to be the editor in chief of a popular yoga media blog, so I'm well-versed in the terminology, history and branches of yoga
- Three adjectives to describe myself would be: passionate, creative and friendly.
I'd love to schedule a consultation with you to see where we can begin your yoga journey, and go from there!
