Hi! I am a Certified Personal Trainer and Certified Nutrition Coach (NASM), as well as a Spartan DEKA Coach. I am passionate about helping others achieve their health and wellness goals through fitness and nutrition! I believe that both are critical pieces of the puzzle when it comes to finding a program that serves you for a long, healthy life. I am a father of two teenage boys, and I love all things outdoors - especially running, biking, and hiking in the beautiful Rocky Mountains! I...
Hi! I am a Certified Personal Trainer and Certified Nutrition Coach (NASM), as well as a Spartan DEKA Coach. I am passionate about helping others achieve their health and wellness goals through fitness and nutrition! I believe that both are critical pieces of the puzzle when it comes to finding a program that serves you for a long, healthy life. I am a father of two teenage boys, and I love all things outdoors - especially running, biking, and hiking in the beautiful Rocky Mountains! I have trained and coached clients from 12 to 70 in a variety of capacities both fitness and nutrition-related, and have been doing so for five years.
