It brings me great joy to share what I love: yoga and meditation to others. I can come to your home or office to teach small groups or individuals.
I offer a number of different levels of physical yoga challenge (from gentle to vigorous) depending on your needs. For seven years, I have experience teaching a wide age range of people from young adults to seniors. Registered Instructor with Yoga Alliance 200 hours with the Ananda Yoga Teacher Training Program, I am also certified Ananda...
It brings me great joy to share what I love: yoga and meditation to others. I can come to your home or office to teach small groups or individuals.
I offer a number of different levels of physical yoga challenge (from gentle to vigorous) depending on your needs. For seven years, I have experience teaching a wide age range of people from young adults to seniors. Registered Instructor with Yoga Alliance 200 hours with the Ananda Yoga Teacher Training Program, I am also certified Ananda Meditation Instructor, and I currently have over 1,000 hours of yoga and meditation teaching experience. I also hold a BA in Illustration and worked in entertainment for almost two decades.
I currently teach weekly gentle yoga classes at a meditation center in Torrance, vinyasa flow yoga classes at 24 Hours Fitness, meditation classes at LA Valley College, and lead a weekly meditation group in Hollywood.
I emphasize safe body alignment, inner exploration, physical rejuvenation, and relaxation. My goal is to help you to develop a deep, fulfilling, and sustainable yoga or meditation practice to last a lifetime.
