Hi, I’m Bencris — but most people call me BC.
I’m a NASM-certified personal trainer and wellness coach with 7+ years of experience helping people feel better, move better, and build habits that actually stick.
I’ve worked with clients and teams at brands like Nike Studios, Hyperice, and top wellness studios in LA. Whether you're trying to master anatomy, prepping for your own CPT exam, or simply want help navigating fitness and lifestyle changes, I’ve got you.
My coaching style is...
Hi, I’m Bencris — but most people call me BC.
I’m a NASM-certified personal trainer and wellness coach with 7+ years of experience helping people feel better, move better, and build habits that actually stick.
I’ve worked with clients and teams at brands like Nike Studios, Hyperice, and top wellness studios in LA. Whether you're trying to master anatomy, prepping for your own CPT exam, or simply want help navigating fitness and lifestyle changes, I’ve got you.
My coaching style is practical, supportive, and focused on real-life application. I break down complex health and wellness concepts into tools you can actually use — from movement and mobility to stress, sleep, and recovery.
If you're a student, aspiring trainer, or someone looking to level up your understanding of the human body and how to care for it — let's work together.
