I enjoy training individuals to improve their quality of life. I enjoy working with men and women from ages 15 to 95. My clients have included high school volleyball players to seniors who enjoy golf.
I have professional certifications from the American Council on Exercise, National Strength and Conditioning Association, Stott Pilates and many more. My personal achievements include a Black Belt in Tae Kwon Do, and the completion of 2 Ironman competitions and 3 half Ironman...
I enjoy training individuals to improve their quality of life. I enjoy working with men and women from ages 15 to 95. My clients have included high school volleyball players to seniors who enjoy golf.
I have professional certifications from the American Council on Exercise, National Strength and Conditioning Association, Stott Pilates and many more. My personal achievements include a Black Belt in Tae Kwon Do, and the completion of 2 Ironman competitions and 3 half Ironman triathlons.
American Council on Exercise
Personal Trainer, Group Exercise
National Strength and Conditioning Association
Personal Trainer
Stott Pilates
Mat Instructor
Zumba instructor
Feel free to contact me about strength training, conditioning for sports, special training for special needs for post or pre surgery conditions.
