Search
Stephen L.'s Photo

X Pro Athlete, College All-American, Cert. Personal Trainer
Stephen L.

Your first lesson is backed by our Good Fit Guarantee

Hourly Rate: $65

About Stephen


Bio

I am a 2nd generation professional baseball player, a former College All-American, current Fitness Trainer and baseball instructor. I was drafted out of HS by The Blue Jays, and then by The Reds out of college. I played with them in the minors for 3+ years. I spent the last 25 years working in the fitness industry, primarily in high end commercial exercise equipment sales and club design, & Personal Training.

I became a trainer 17 years ago after winning a Body For Life Master's...

I am a 2nd generation professional baseball player, a former College All-American, current Fitness Trainer and baseball instructor. I was drafted out of HS by The Blue Jays, and then by The Reds out of college. I played with them in the minors for 3+ years. I spent the last 25 years working in the fitness industry, primarily in high end commercial exercise equipment sales and club design, & Personal Training.

I became a trainer 17 years ago after winning a Body For Life Master's Challenge, and took in account at 41 how my body changed from my 20's, the pros & cons/ highlights & pitfalls. I felt I could share my story and help people feel look and better, all the while enjoying their transformation(s) and personal growth.

ISSA Certified Fitness Trainer
IISA Certified In-Line Skate Instructor
Private Baseball Instructor

I'd like to offer you one FREE consultation and 30 minute session. ACT now, and contact me soon, as my early morning hours fill QUICKLY.

"Most people sacrifice their health for the attainment of wealth, then spend their wealth trying to recapture their health."
Peter Drucker


Education

Jacksonville State University
Exercise Science

Policies

  • Tutor’s lessons: In-person
  • Hourly Rate: $65
  • Travel policy: Within 25 miles of Phoenix, AZ 85050
  • Lesson cancellation: 24 hours notice required
  • No background check

  • Your first lesson is backed by our Good Fit Guarantee

Schedule

Loading...

Sun

Mon

Tue

Wed

Thu

Fri

Sat


Approved Subjects

Baseball

Baseball

I work with all ages, from 5 yrs old and up to middle aged male softball players. My focus is primarily on hitting, defensive play, throwing/arm strength/accuracy, base running, and game time scenarios/situations. I also work on the mental aspect to practice, tryouts, and actual game.
Fitness

Fitness

I spent my childhood around professional athletes, and I have always been interested in training & conditioning. I work on specific training for EVERY individual, and do not have a one size fits all program as most gyms. My specialty seems to be former/current athletes of all ages, and generally 40+ years of age in regard to fitness training. I've also trained one high end celebrity/pro athletes/Mrs. Indiana and two with special needs.
Stephen L.'s Photo

Questions? Contact Stephen before you book.

Still have questions?

Hourly Rate: $65
Contact Stephen