
Certified Tai Chi Instructor
20 years learning a series of movements performed in a slow, focused manner and accompanied by deep breathing. Trained Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and... See Mario's full profile
20 years learning a series of movements performed in a slow, focused manner and accompanied by deep breathing. Trained Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and... See Mario's full profile