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Getting Started I took the exam at Irvine Valley College. Unlike most schools, whose administrators post classroom assignments on a billboard, IVC showed up around 8:15, had students stand in the quad, and verbally had students split into separate groups like cattle. Then students ended up having to walk down a confusing pathway to a classroom, where we had to have our IDs checked... read more

Blogs

Marshaling the cognitive resources and committing the amount of time required to earn good grades and high test scores takes effort. The rewards from these achievements are often delayed, while the rewards from having fun with your friends, playing video games, interacting on social media, watching tv, etc. are more immediate. What strategies can you use to help overcome this mismatch? In... read more

Blogs

You might wonder what emotion has to do with learning, and why I am writing a blog about sleep and emotion. If you think about it, though, how you to react challenging situations - the emotions you feel, and the cognitions, physiology, and behaviors that accompany them - can have a profound impact on how you learn. Indeed, emotional reactivity can have a profound impact in multiple domains,... read more

Blogs

We all know we do better when we're well-rested than when we're not. Modern sleep research has started to uncover exactly why that's the case. In terms of memory, there are at least two important reasons to make sure you're getting enough sleep. First, we better remember what we learned the day before. This is because sleep plays an essential role in the conversion of short-term memory... read more

Blogs

During the school year, many of the students I work with have jam-packed schedules replete with extracurriculars, sports, and demanding classes. Adding test prep into the mix can complicate schedules even further. So why not take advantage of the time students have off during the summer to get ahead, so that when school resumes they won't have a heavy additional workload to worry about?    There... read more

Blogs

When I worked for Kaplan, they required all private tutoring lessons to be two hours. That surprised me because I thought of lessons as one-hour affairs. However, I soon discovered that we could get through a lot more in one two-hour lesson than we could in two one-hour lessons. Why? For starters, each lesson always starts with a few pleasantries and takes a couple of minutes to get... read more

Blogs

Sometimes I work with students who perform well during our lessons, but who struggle when it comes to actually taking the test. It turns out the reason for this might be genetic.    When we experience stress, our prefrontal cortex is flooded with dopamine. Some of us are coded with a gene that slowly removes the dopamine, while others have a variant that rapidly removes... read more

Blogs

The Economist recently published an article with some surprising research findings about stress. Contrary to popular belief, stress is not always bad, nor is it the amount of stress that matters. Rather, the key determinant of its impact on performance and health is largely psychological.    In one study, researchers divided a set of GRE test takers into two groups. Saliva... read more

Blogs

I can't speak for every tutor, but I know that if you work with me I have certain expectations of you in order to ensure that you will see the greatest possible improvement in your score. Luckily, they are really quite simple, and adhering to them makes a huge difference. I've attached a PDF version to summarize my Top 5 Test Prep Essentials that you can download, but I will review each of... read more

Blogs

Ellen's Rules for Effective Time Management, Part 2 3. Know when it’s time to take breaks. Spending a good chunk of time on one subject is good; it helps you settle into a rhythm and lets your brain get into the correct frame of reference for the subject. But there exists a horizon beyond which no progress can or will be made. It’s the point at which your brain has become over-saturated... read more

Blogs

Way back in 2010, one of my first blog post series on this site took the form of a five-part series on rules for effective time management.  For the next few Ellen's Choices, I've decided to go back through these rules and apply them to the world of preparing for the SAT (or any standardized test). So let's begin with Part 1: All-Nighters Are Evil Ellen’s Rules for Effective... read more

Blogs

     Most learning follows a curve; not a bell-shaped curve, but a sudden, steep ascent, followed by a plateau. Think about what it was like to learn how to drive a car. You had to consciously remember where the brake and the accelerator were, until it became second nature. That's the pattern for new learning. What has already been learned is usually habitual, so that it becomes... read more

Blogs

     Most learning follows a curve; not a bell-shaped curve, but a sudden, steep ascent, followed by a plateau. Think about what it was like to learn how to drive a car. You had to consciously remember where the brake and the accelerator were, until it became second nature. That's the pattern for new learning. What has already been learned is usually habitual, so that it becomes... read more

Blogs

     Most learning follows a curve; not a bell-shaped curve, but a sudden, steep ascent, followed by a plateau. Think about what it was like to learn how to drive a car. You had to consciously remember where the brake and the accelerator were, until it became second nature. That's the pattern for new learning. What has already been learned is usually habitual, so that it becomes... read more

Blogs

Between ACT and SAT preparation, strategies may differ in some specific ways, yet the overall objective is the same:  build confidence, reduce time, improve accuracy.   Confidence ... why?  Does confidence matter?   Yes!  Here's why --   1 - Neurochemically. Confidence lets us give the thinking brain its proper attention.  When we feel... read more

Blogs

Recently, I have been tutoring students who are planning on taking standardized exams and I wanted to share the tips and tricks I have been exploring to increase student confidence and outcome on the exam. A detailed post will be posted within the week.   Tutor AVM

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