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Marshaling the cognitive resources and committing the amount of time required to earn good grades and high test scores takes effort. The rewards from these achievements are often delayed, while the rewards from having fun with your friends, playing video games, interacting on social media, watching tv, etc. are more immediate. What strategies can you use to help overcome this mismatch? In... read more

Blogs

You might wonder what emotion has to do with learning, and why I am writing a blog about sleep and emotion. If you think about it, though, how you to react challenging situations - the emotions you feel, and the cognitions, physiology, and behaviors that accompany them - can have a profound impact on how you learn. Indeed, emotional reactivity can have a profound impact in multiple domains,... read more

Blogs

When you're studying before a test, the question of how to allocate your study time inevitably arises. What should you study first? Where should you spend the most time? Janet Metcalfe and Nate Kornell have an interesting, and intuitive answer, to this question. Metcalfe designed three clever experiments to tease out the underlying dynamics of this effect. In the first experiment,... read more

Blogs

We all know we do better when we're well-rested than when we're not. Modern sleep research has started to uncover exactly why that's the case. In terms of memory, there are at least two important reasons to make sure you're getting enough sleep. First, we better remember what we learned the day before. This is because sleep plays an essential role in the conversion of short-term memory... read more

Blogs

When I worked for Kaplan, they required all private tutoring lessons to be two hours. That surprised me because I thought of lessons as one-hour affairs. However, I soon discovered that we could get through a lot more in one two-hour lesson than we could in two one-hour lessons. Why? For starters, each lesson always starts with a few pleasantries and takes a couple of minutes to get... read more

Blogs

Sometimes I work with students who perform well during our lessons, but who struggle when it comes to actually taking the test. It turns out the reason for this might be genetic.    When we experience stress, our prefrontal cortex is flooded with dopamine. Some of us are coded with a gene that slowly removes the dopamine, while others have a variant that rapidly removes... read more

Blogs

The Economist recently published an article with some surprising research findings about stress. Contrary to popular belief, stress is not always bad, nor is it the amount of stress that matters. Rather, the key determinant of its impact on performance and health is largely psychological.    In one study, researchers divided a set of GRE test takers into two groups. Saliva... read more

Blogs

Over the years, I have noticed that many students do not like to take their practice test scores at face value. When students get scores below their goal, the temptation to rationalize is strong.   "On Test Day, I will take it much more seriously, so I'm sure my result will be higher."  "I was distracted during XYZ sections, so my score on those isn't as accurate... read more

Blogs

I can't speak for every tutor, but I know that if you work with me I have certain expectations of you in order to ensure that you will see the greatest possible improvement in your score. Luckily, they are really quite simple, and adhering to them makes a huge difference. I've attached a PDF version to summarize my Top 5 Test Prep Essentials that you can download, but I will review each of... read more

Blogs

Standardized test math doesn't behave like normal math. On a normal math test, your knowledge of the concepts and material is being tested, using (hopefully) fair test questions. On a standardized test, though, they're looking for you to think outside the box, to apply math concepts and algorithms to unusual situations, and to really understand what they're looking for and find the quickest way... read more

Blogs

Alas! You have to take the GRE in order to get into the program of your choice. Keep in mind that if you do not prepare well, you may have to take the test again, which will cost you probably around $200 or more. If you do not prepare well and it sets your studies back a year, that could cost you a year of earning potential in your lifetime. That's not a fun math problem. Maybe you need that extra... read more

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