Joseph here. The first day of training went great. Bob is an amazing athlete. Naturally strong, naturally willed, naturally driven. He started off a bit awkward with his coordination but ask anyone whose done track and field and it's consistent across the board, once you start thinking about your arms, they'll never match your legs. Unsurprisingly though, Bob really showed improvement throughout the lesson and his movements became a thousand times more fluid, he could feel it and I could see it. You can see it to on my videos page.
Overall, I'm excited to see how much further Bob will be able to push himself as an athlete.