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          When planning to train for any kind of test preparation, most people assume that the best strategy is to gradually schedule more frequent tutoring as they get closer to the test date. This makes no sense. Think of the mind like a muscle. In this analogy, the first few weeks of training are slowly more strenuous, it's true. However, once you... read more

Blogs

It's not controversial to aver that procrastination is bad. Most would agree without giving it a second thought. But what about procrastination is so harmful, and why do we procrastinate when we readily agree we shouldn't? When I talk about procrastination, I'm talking about delaying an important task despite knowing we will suffer as a result. Why would we do this? The problem seems... read more

Blogs

It's fairly likely that you've heard someone talk about "mindfulness." It's less likely that you know exactly what mindfulness entails, and even less likely that you've heard of Ellen Langer, the "mother of mindfulness" in Western academia. In fact, even if you Googled mindfulness you'd find credit for its popularity in the West given to a man named Jon Kabat-Zinn. Langer's... read more

Blogs

Marshaling the cognitive resources and committing the amount of time required to earn good grades and high test scores takes effort. The rewards from these achievements are often delayed, while the rewards from having fun with your friends, playing video games, interacting on social media, watching tv, etc. are more immediate. What strategies can you use to help overcome this mismatch? In... read more

Blogs

You might wonder what emotion has to do with learning, and why I am writing a blog about sleep and emotion. If you think about it, though, how you to react challenging situations - the emotions you feel, and the cognitions, physiology, and behaviors that accompany them - can have a profound impact on how you learn. Indeed, emotional reactivity can have a profound impact in multiple domains,... read more

Blogs

We all know we do better when we're well-rested than when we're not. Modern sleep research has started to uncover exactly why that's the case. In terms of memory, there are at least two important reasons to make sure you're getting enough sleep. First, we better remember what we learned the day before. This is because sleep plays an essential role in the conversion of short-term memory... read more

Blogs

During the school year, many of the students I work with have jam-packed schedules replete with extracurriculars, sports, and demanding classes. Adding test prep into the mix can complicate schedules even further. So why not take advantage of the time students have off during the summer to get ahead, so that when school resumes they won't have a heavy additional workload to worry about?    There... read more

Blogs

When I worked for Kaplan, they required all private tutoring lessons to be two hours. That surprised me because I thought of lessons as one-hour affairs. However, I soon discovered that we could get through a lot more in one two-hour lesson than we could in two one-hour lessons. Why? For starters, each lesson always starts with a few pleasantries and takes a couple of minutes to get... read more

Blogs

Sometimes I work with students who perform well during our lessons, but who struggle when it comes to actually taking the test. It turns out the reason for this might be genetic.    When we experience stress, our prefrontal cortex is flooded with dopamine. Some of us are coded with a gene that slowly removes the dopamine, while others have a variant that rapidly removes... read more

Blogs

The Economist recently published an article with some surprising research findings about stress. Contrary to popular belief, stress is not always bad, nor is it the amount of stress that matters. Rather, the key determinant of its impact on performance and health is largely psychological.    In one study, researchers divided a set of GRE test takers into two groups. Saliva... read more

Blogs

I can't speak for every tutor, but I know that if you work with me I have certain expectations of you in order to ensure that you will see the greatest possible improvement in your score. Luckily, they are really quite simple, and adhering to them makes a huge difference. I've attached a PDF version to summarize my Top 5 Test Prep Essentials that you can download, but I will review each of... read more

Blogs

Today's post is just a quick good luck wish to all who are taking the ACTs tomorrow morning!  Don't forget, you can always take them more than once, so if you're  not happy with your scores, feel free to contact me for some tutoring so you can improve for the next one!

Blogs

     Most learning follows a curve; not a bell-shaped curve, but a sudden, steep ascent, followed by a plateau. Think about what it was like to learn how to drive a car. You had to consciously remember where the brake and the accelerator were, until it became second nature. That's the pattern for new learning. What has already been learned is usually habitual, so that it becomes... read more

Blogs

     Most learning follows a curve; not a bell-shaped curve, but a sudden, steep ascent, followed by a plateau. Think about what it was like to learn how to drive a car. You had to consciously remember where the brake and the accelerator were, until it became second nature. That's the pattern for new learning. What has already been learned is usually habitual, so that it becomes... read more

Blogs

     Most learning follows a curve; not a bell-shaped curve, but a sudden, steep ascent, followed by a plateau. Think about what it was like to learn how to drive a car. You had to consciously remember where the brake and the accelerator were, until it became second nature. That's the pattern for new learning. What has already been learned is usually habitual, so that it becomes... read more

Blogs

I have taught SAT/ACT prep in the public school system for many years.  On the first day, I ask my students to flip their book over and read the quote that says, "The SAT is not designed to trick you!"  I then have them circle that quote and write "LIE!" next to it.  College Boards are as much about successful test taking skills, as they are about knowledge. ... read more

Blogs

Between ACT and SAT preparation, strategies may differ in some specific ways, yet the overall objective is the same:  build confidence, reduce time, improve accuracy.   Confidence ... why?  Does confidence matter?   Yes!  Here's why --   1 - Neurochemically. Confidence lets us give the thinking brain its proper attention.  When we feel... read more

Blogs

Recently, I have been tutoring students who are planning on taking standardized exams and I wanted to share the tips and tricks I have been exploring to increase student confidence and outcome on the exam. A detailed post will be posted within the week.   Tutor AVM

Blogs

When I first took the SAT, I sat in a classroom with desks that were connected to chairs. One problem: these desks were less than the size of a piece of paper. Whenever I tried to flip pages, my materials fell on the floor, my pencil rolled off my desk, and I had to spend the time flipping each individual page rather than keeping my booklet open. This wasted a lot of time, and I'm sure I could... read more

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