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Stephanie S.

Spring Valley, NY

$40/hour

Yoga/Fitness Instructor and Therapist

In-person lessons

$40/Hour


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About Stephanie

Professional Yoga Therapist, E-RYT 500 Yoga Instructor,
Budokon Yoga & MMA, Pilates Instructor

Stephanie has been involved with yoga and teaching for over 18 years. During that time, she has earned her Experienced Registered Yoga Teacher 500 certification (E-RYT 500) and Professional Yoga Therapy certification, has maintained an active membership with the Yoga Teachers Alliance (YTA) and the International Association of Yoga Therapists (IAYT).

Stephanie has also spearheaded many charity events to help benefit the Nyack Homeless Project and individuals in need in the community.

As a child, Stephanie was diagnosed with scoliosis, and wore a back brace for several years. After coming out of the brace, yoga was suggested as a form of rehabilitation. Yoga had such a major impact on Stephanie, not only physically, but also emotionally. Her teaching specialty focuses on alignment and anatomy to help individuals with challenges of all types. In addition, Stephanie has taught yoga and meditation at the Friendship Club in Valley Cottage, NY (Rockland Mental Health Association) and teaching yoga in the classroom with BOCES in Rockland County and various other programs for adults and children alike.



Patience, Education and Experience

Classes are developed on an individualized basis to work with your abilities.
Professional Yoga Therapist, E-RYT 500 Yoga Instructor,
Budokon Yoga & MMA, Pilates Instructor

Stephanie has been involved with yoga and teaching for over 18 years. During that time, she has earned her Experienced Registered Yoga Teacher 500 certification (E-RYT 500) and Professional Yoga Therapy certification, has maintained an
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Policies
Cancellation
12 hours notice required
Travel Radius
Travels within 40 miles of Spring Valley, NY 10977
In-person lessons
Sports/Recreation:
Fitness,
Yoga

Approved subjects are in bold.

Approved subjects

In most cases, tutors gain approval in a subject by passing a proficiency exam. For some subject areas, like music and art, tutors submit written requests to demonstrate their proficiency to potential students. If a tutor is interested but not yet approved in a subject, the subject will appear in non-bold font. Tutors need to be approved in a subject prior to beginning lessons.

Fitness

I have 19 years experience working in the fitness industry with certifications in Yoga, Pilates, Budokon Yoga and Holistic Health Coaching.

Yoga

I have over 15,000 hours of yoga teaching experience with a E-RYT 500 (Experienced Registered Yoga Teacher) designation held with Yoga Alliance. In addition, I am a member of IAYT (International Association of Yoga Therapists), and created my own training course to train individuals to become yoga instructors.

Hourly rate

Standard Hourly Rate: $40.00

Cancellation: 12 hours notice required

Travel policy

Stephanie will travel within 40 miles of Spring Valley, NY 10977.