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Stephanie S.

Yoga/Fitness Instructor and Therapist

Yoga/Fitness Instructor and Therapist

$40/hour

  • Spring Valley, NY 10977

About Stephanie


Bio

Professional Yoga Therapist, E-RYT 500 Yoga Instructor,
Budokon Yoga & MMA, Pilates Instructor

Stephanie has been involved with yoga and teaching for over 18 years. During that time, she has earned her Experienced Registered Yoga Teacher 500 certification (E-RYT 500) and Professional Yoga Therapy certification, has maintained an active membership with the Yoga Teachers Alliance (YTA) and the International Association of Yoga Therapists (IAYT).

Stephanie has also spearheaded many...

Professional Yoga Therapist, E-RYT 500 Yoga Instructor,
Budokon Yoga & MMA, Pilates Instructor

Stephanie has been involved with yoga and teaching for over 18 years. During that time, she has earned her Experienced Registered Yoga Teacher 500 certification (E-RYT 500) and Professional Yoga Therapy certification, has maintained an active membership with the Yoga Teachers Alliance (YTA) and the International Association of Yoga Therapists (IAYT).

Stephanie has also spearheaded many charity events to help benefit the Nyack Homeless Project and individuals in need in the community.

As a child, Stephanie was diagnosed with scoliosis, and wore a back brace for several years. After coming out of the brace, yoga was suggested as a form of rehabilitation. Yoga had such a major impact on Stephanie, not only physically, but also emotionally. Her teaching specialty focuses on alignment and anatomy to help individuals with challenges of all types. In addition, Stephanie has taught yoga and meditation at the Friendship Club in Valley Cottage, NY (Rockland Mental Health Association) and teaching yoga in the classroom with BOCES in Rockland County and various other programs for adults and children alike.

Patience, Education and Experience

Classes are developed on an individualized basis to work with your abilities.


Policies

  • Hourly rate: $40
  • Tutor’s lessons: In-person
  • Travel policy: Within 40 miles of Spring Valley, NY 10977
  • Lesson cancellation: 12 hours notice required
  • No background check

  • Your first lesson is backed by our Good Fit Guarantee

Schedule

Stephanie hasn’t set a schedule.


Subjects

Sports/Recreation

Fitness,

Fitness

I have 19 years experience working in the fitness industry with certifications in Yoga, Pilates, Budokon Yoga and Holistic Health Coaching.
Yoga

Yoga

I have over 15,000 hours of yoga teaching experience with a E-RYT 500 (Experienced Registered Yoga Teacher) designation held with Yoga Alliance. In addition, I am a member of IAYT (International Association of Yoga Therapists), and created my own training course to train individuals to become yoga instructors.

$40/hour

Stephanie S.

$40/hour

  • No subscriptions or upfront payments

  • Only pay for the time you need

  • Find the right fit, or your first hour is free

Contact Stephanie