YOGA AND MEDITATION - ASANAS PRANAYAMAS AND MORE
I have been teaching yoga and meditation for more than 10 years.
I know several meditation techniques as well as several breathing, visualization, relaxation techniques.
I teach light Vinyasa yoga, Raja Yoga, Kundalini yoga and more.
I have experience with teens and adults.
I go slowly to make sure the student learns The matter is not moving fast, but taking advantage of yoga and meditation.
I do more than asanas and I can tech yoga philosophy too.
I can teach to enhance the inner...
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