Sivananda Yoga Vedanta Centre (Yoga Teacher)
Four years ago, I was going through a tough and stressful moment in my professional life. So I decided to start practicing yoga, and in little time, I observed a big change in my life. I became more tolerant, patient and calm. In 2014 I was certified by the Sivananda Yoga Vedanta Centre, so I could spread the yoga teachings and the amazing lifestyle within. Today, I teach yoga, in several studios, as well as give private lessons. I truly enjoy it and love helping my students challenge their concentration, through breathing and poses that seem impossible to hold. I believe that yoga shows the way to connect with your inner self, by becoming a better person with each practice.
Ever since I got my certification as a yoga instructor, I've been practicing it every day, to continue improving my practice, as well as to connect with a part of myself that is beyond physical boundaries. I also read books about yoga and teach. I have been teaching this millenarian practice for two years now, and have witnessed the way people achieve self-realization and inner peace.
I like teaching outdoors. However, I'm open to teaching anywhere, as long as you are able to concentrate. If you're interested in learning more about this fascinating practice, contact me to schedule a lesson.
"Health is wealth. Peace of mind is happiness. Yoga shows you the way." Swami Vishnudevananda Four years ago, I was going through a tough and stressful moment in my professional life. So I decided to start practicing yoga, and in little time, I observed a big change in my life. I became more tolerant, patient and calm. In 2014 I was certified by the Sivananda Yoga Vedanta Centre, so I
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I am a certified yoga teacher by the Sivananda Yoga Vedanta Centre, an organization that belongs to the Yoga Alliance.
I have experience teaching yoga for more than 100 hours, which make me know the best way to motivate a student to continue in the yoga path.
The Sivananda methods are hollistic, which helps people to learn not only about the postures, but also, about breathing techniques, meditation, and nutrition.