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Jennifer J.

Saco, ME

$50/hour

Trainer and Health and Wellness lover

In-person lessons

$50/Hour


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Saint Joseph's College
Communications

Education

Saint Joseph's College (Communications)

About Jennifer

Health and wellness are my passion. Two years ago I decided to make the leap and become a Certified Personal Trainer through The National Academy of Sports Medicine. Since then I have trained numerous clients to help them achieve their health and wellness goals. I also teach group fitness classes and promote happy, healthy living!

Recently I have been training clients to work towards specific goals. Examples of this are running a 5k or 10k road race or participating in a biking event. I train with the concept of "The body achieves what the mind believes." The sky is the limit and you can make your dreams a reality!

I have a positive "can do" attitude when it comes to achieving goals. I will work with you and be your support system while working towards them. I can help you overcome your fears, and that negative self talk.

I can offer you 1x1 group training, specialized training to work towards a desired goal, or write a fitness plan for you to follow. To learn more please contact me today.
Health and wellness are my passion. Two years ago I decided to make the leap and become a Certified Personal Trainer through The National Academy of Sports Medicine. Since then I have trained numerous clients to help them achieve their health and wellness goals. I also teach group fitness classes and promote happy, healthy living!
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Policies
Cancellation
8 hours notice required
Travel Radius
Travels within 20 miles of Saco, ME 04072
In-person lessons
Sports/Recreation:
Fitness

Approved subjects are in bold.

Approved subjects

In most cases, tutors gain approval in a subject by passing a proficiency exam. For some subject areas, like music and art, tutors submit written requests to demonstrate their proficiency to potential students. If a tutor is interested but not yet approved in a subject, the subject will appear in non-bold font. Tutors need to be approved in a subject prior to beginning lessons.

Fitness

I have been providing 1-on-1 personal training, group fitness training as well as instructing group fitness classes. I currently hold a NASM Certified Personal Trainer Certification. I am also taking continuing education courses to further my ability to provide more services.

Saint Joseph's College
Communications

Education

Saint Joseph's College (Communications)

Hourly rate

Standard Hourly Rate: $50.00

Cancellation: 8 hours notice required

Travel policy

Jennifer will travel within 20 miles of Saco, ME 04072.