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University of Leicester UK (Geography BA)
Kings College London (Master's)
I am originally from the UK and now live in Chicago Illinois. I completed my 200RYT certification at Yoga Loft Chicago and I have practiced yoga for over 8 years, beginning when I was a student in London. I have a strong foundation in Ashtanga and Vinyasa yoga and completed a separate course in yoga for relaxation at Moksha yoga studio. I have seen first hand the transformative power of yoga both as a way to improve fitness, strength and flexibility, as well as to manage stress and anxiety and create confidence and balance. I also believe that yoga is available to everyone and you don't have to be healthy or prepare to take a yoga class. I love to share these aspects of yoga with my clients.
Whether you are new to yoga or would like to advance your practice, I can develop a practice tailored to you: for example for weight loss, relaxation or recovery from injury. We will create a daily routine you can follow at home and I can provide optional guidance on other areas of yoga such as meditation, breath work (pranayama), and yoga philosophy. I am originally from the UK and now live in Chicago Illinois. I completed my 200RYT certification at Yoga Loft Chicago and I have practiced yoga for over 8 years, beginning when I was a student in London. I have a strong foundation in Ashtanga and Vinyasa yoga and completed a separate course in
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