I am a yoga teacher and dance artist with a passion for bringing accessible and invigorating movement into the lives of children and adults alike. I have a Bachelor of Fine Arts in Dance from the University of the Arts and completed my 200-hour yoga teacher certification at Kripalu School of Yoga. I have been teaching in yoga studios and community centers for over three years and have over five years of experience teaching movement to children.

As a lover of movement, one of my greatest joys is being able to share that love with others. It is important to me to pass on any knowledge that I can on these movement practices that have had such a positive impact on my life. I strive to allow students to find movement that suits them and their needs. I place a strong emphasis on movement having the power to build people up, make them feel good, and walk away from any movement and mindfulness practice with a sense of accomplishment and appreciation for themselves.

I have spent my entire life as a movement practitioner, beginning dance lessons in childhood and finding yoga as a teenager. I am very interested in understanding how the body works and have completed courses and research in anatomy and physiology and movement science. I believe our body is our first teacher and that we should trust and listen to what it needs. The science behind movement can guide us in that understanding.

If you have been looking for a teacher to guide you in a new movement practice or to deepen an existing practice, I encourage you to reach out. I would be happy to discuss in detail what you are in need of and how I can offer my knowledge.