Other schools may promise a black belt in 5 years for learning all your kata's, speeches, etc. (that's not a black belt), but knowing what to do in a situation without thinking and just reacting (this is a black belt) is worth more than money or having a black belt for you have just saved your life or your loved ones LIFE!
This is what I do, I teach what to do in certain situations, with and without weapons, against one or more people as well as being in great physical fitness. Whether you're a beginner or advanced in your martial arts or fitness I can ad to what you already know. In my fitness program I have from beginning to super advanced cardio programs. I have developed a special cardio program for women targeting certain area's of the body. Remember, your diet goes hand in hand with any fitness program and always check with your doctor before starting one.
I've been in sports all my life and studied nutrition and many of the ancient martial arts, hard and soft styles, judo being my first. I've taught for other schools as well as having my own school, did seminars and special events throughout the US. I started teaching mixed martial arts in the 70's when no other schools would do it and now most schools teach mixed martial arts which is widely known as MMA, so I was the first person to be teaching MMA in the Sacramento area, undefeated amateur full contact fighter, and I was the AAU Freestyle Wrestling Champion. So throughout my career in the arts of fighting and wrestling I have never been pinned, nor submission-ed by an arm or leg lock, chocked-out or knocked-out. I have won many awards but the best award I ever won was when a student called to tell me they were able to defend themselves against two assailants.
I look forward to hearing from you and helping you achieve the level of fitness or self-defense you wish to be at. Other schools may promise a black belt in 5 years for learning all your kata's, speeches, etc. (that's not a black belt), but knowing what to do in a situation without thinking and just reacting (this is a black belt) is worth more than money or having a black belt for you have just saved your life or your loved ones LIFE!
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