I am an Adjunct Physical Education Professor with over 11 years experience. My specialty areas include: cardiovascular conditioning, strength training, mind/body, wellness. I am also a Group Exercise Instructor/Personal Trainer with over 16 years experience in injury rehabilitation, group exercise and personal training. I have worked with diverse populations in schools, fitness facilities and private homes. I have conducted individual correction and instruction. In addition I have created lesson plans, lectures and assignments in diverse classroom settings. Interpersonal and outstanding social skills with effective time management and a positive motivating atmosphere promotion are some of my key qualifications.
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