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Tammy T.

Duluth, GA

$75/hr

Certified Fitness & Wellness Trainer /// Art Instructor

Usually responds in about 22 minutes

Certified Fitness & Wellness Trainer /// Art Instructor

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PERSONAL TRAINING:

I am an ISSA certified personal trainer with a passion for health, strength-building, physique, corrective exercise and muscular balance. I have been fortunate to be learning my craft through a highly skilled strength and conditioning coach, which has given me an edge over the average personal trainer. My goal is to help you reach your goals in this area while coaching you and teaching you correct movement and addressing any needs your body has. There is NOT a one-size-fits-all training program, because each person has individual needs. Also, I strongly believe that coaching is not just about motivating and counting your repetitions.

Do you have lower back pain? Shoulder problems? All these things can likely stem from muscular imbalances and weaknesses within certain muscles. My goal is to educate and help my client correct these imbalances in order to feel better and prevent future injuries.

Are you trying to lose weight? Gain muscle? I don't believe in crash dieting, or hours and hours of cardio. Instead, I will work with my client to provide a plan of attack that aims for long term success, not a quick fix that will reverse itself in the next year.

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ART INSTRUCTION:

Before I became extremely passionate about health and wellness, I was an artist first, and always will be. I've worked in graphic design for 10 years +, and have an extreme passion for drawing, illustration, and creativity. My passion has always been the creative aspect of drawing. If you're looking to expand your skills or even just to pick up a new hobby, I would love to develop a plan (or even keep it really casual) for future students. I believe in the balance between skill and creativity. When you know the rules, you can break them!

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Any questions, feel free to contact me! I would love to answer them for you! And if you feel like you would like to work with me, I'd be very happy to discuss possibilities, whether they are in person or distance coaching.

Computer:
Adobe Photoshop
Art:
Adobe Photoshop, Drawing
Sports/Recreation:
Fitness

Approved subjects are in bold.

Approved subjects

In most cases, tutors gain approval in a subject by passing a proficiency exam. For some subject areas, like music and art, tutors submit written requests to demonstrate their proficiency to potential students. If a tutor is interested but not yet approved in a subject, the subject will appear in non-bold font. Tutors need to be approved in a subject prior to beginning lessons.

Drawing

I have been drawing my entire life, and it has always been a passion. Throughout high school and my 6 years of college (did not graduate due to taking a job in graphic design), I was studying art and learning techniques. I teach students about design principles and how to apply them, how to see objects correctly and translate that to paper, and how to express themselves through the tools provided.

Fitness

I am an ISSA certified personal trainer with my own hands on experience training in powerlifting. I have a passion for corrective exercise as I have spent time rehabbing my own shoulder, and correcting years of imbalance from working a desk job. I believe in specific and detailed coaching that addresses the clients' needs, not a cookie-cutter program applied to each and every one.

Hourly fee

Standard Hourly Fee: $75.00

Cancellation: 3 hours notice required

Travel policy

Tammy will travel within 10 miles of Duluth, GA 30096.


About Tammy

PERSONAL TRAINING:

I am an ISSA certified personal trainer with a passion for health, strength-building, physique, corrective exercise and muscular balance. I have been fortunate to be learning my craft through a highly skilled strength and conditioning coach, which has given me an edge over the average personal trainer. My goal is to help you reach your goals in this area while coaching you and teaching you correct movement and addressing any needs your body has. There is NOT a one-size-fits-all training program, because each person has individual needs. Also, I strongly believe that coaching is not just about motivating and counting your repetitions.

Do you have lower back pain? Shoulder problems? All these things can likely stem from muscular imbalances and weaknesses within certain muscles. My goal is to educate and help my client correct these imbalances in order to feel better and prevent future injuries.

Are you trying to lose weight? Gain muscle? I don't believe in crash dieting, or hours and hours of cardio. Instead, I will work with my client to provide a plan of attack that aims for long term success, not a quick fix that will reverse itself in the next year.

-----------------

ART INSTRUCTION:

Before I became extremely passionate about health and wellness, I was an artist first, and always will be. I've worked in graphic design for 10 years +, and have an extreme passion for drawing, illustration, and creativity. My passion has always been the creative aspect of drawing. If you're looking to expand your skills or even just to pick up a new hobby, I would love to develop a plan (or even keep it really casual) for future students. I believe in the balance between skill and creativity. When you know the rules, you can break them!

-----------------

Any questions, feel free to contact me! I would love to answer them for you! And if you feel like you would like to work with me, I'd be very happy to discuss possibilities, whether they are in person or distance coaching.

Tutor Policies

Cancellation
3 hours notice required
Travel Radius
Travels within 10 miles of Duluth, GA 30096

Tammy’s Subjects

Computer:
Adobe Photoshop
Art:
Adobe Photoshop, Drawing
Sports/Recreation:
Fitness

Approved subjects are in bold.

Approved subjects

In most cases, tutors gain approval in a subject by passing a proficiency exam. For some subject areas, like music and art, tutors submit written requests to demonstrate their proficiency to potential students. If a tutor is interested but not yet approved in a subject, the subject will appear in non-bold font. Tutors need to be approved in a subject prior to beginning lessons.


Background Check Status for Tammy T.

Tammy T. has not yet had a background check. After sending a message to Tammy, you will be able to order a background check for $7.99. The check will be processed by First Advantage. For more information, please review the background check information page.

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