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I am Whittier's most respected Personal Trainer. I'm very excited and feel blessed to tell you my story and to be considered to be your trainer.
In the past I have been responsible for designing programs for and training new recruits for martial arts companies in the L.A. area. I have a heart for patiently helping people develop their inner strengths and getting fit in a relatively short period of time. After teaching for 13 years, I created my own life changing martial arts & fitness programs in 2002. Not only have I helped many parents regain their power and reclaim their family's sanity, but for those who are fully committed to their success, my martial arts and functional fitness programs give people a great sense of personal security, strength and physical endurance while improving overall health. Then, I became a certified personal trainer in the National Strength and Conditioning Association.
My athletic training programs also implement nutritional suggestions that greatly improve the health and performance of athletes as well as the average Joe (or Jane).
My wellness programs and present one & two day speaking engagements and/or fitness training events to groups ages 7 & up.
For over 20 years, I have been improving the lives of many dedicated individuals and I am very selective about the clients I accept into my personal life training programs. Each client is responsible for applying the principles for finding their better self, and it takes an enormous amount of discipline and determination to do so. It is because of this that my approach to training makes mental and physical work outs fun as well as challenging, but the training is also unique for each person.
I have taken my dynamic programs to 24 Hour Fitness, earned four black belts, three in Karate and one in Chinese Wu-Shu and I am always looking for more martial knowledge as well as continued education in topics ranging from relationships, spirituality, financial success and the natural laws that govern success in all areas of development. My unique and unorthodox style of teaching and training comes from my own life experiences as a Sensei and as a national and west coast weapons, forms and fighting champion.
I am a member of the National Association of Professional Martial Artists (NAPMA), the Martial Arts Teachers Association (MATA).
After over 20 years of experience in the fitness industry, I graduated from an 11 month, 720 hour, hands on personal training program at CNI college and am a NSCA Certified Personal Trainer specializing in FMS testing and MRT functional fitness training.
I cater my training sessions with my clients to fit their individual athletic specificity. I specialize my training to develop the skills that all football players in every position could benefit from.
I am a martial arts instructor with over 20 years of experience training, competing and teaching as an elite level martial arts professional. I am currently working on obtaining my fourth black belt.
I have over ten years of experience training and competing in track and field as a sprinter.
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