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I completed a 200 hour Yoga Teacher Training program at Rising Lotus Yoga in Sherman Oaks, CA in the fall of 2010. The instruction included philosophy, anatomy, and teaching practice. I have also been a dedicated practitioner of yoga for 10 years. I studied at Jivamukti and Park Slope Yoga in NYC, I studied the Ashtanga Primary Series in Seattle with Troy Lucero, and I've been practicing a vinyasa flow style of yoga (a blend of ashtanga and iyengar yoga) regularly at Rising Lotus Yoga for the last year and a half.