I have been a Fitness Professional for 25 years including personal training, all types of group exercise, yoga instruction, and social dancing.
I have been an avid social dancer for 10 years. Swing and country western are my favorite.
I have my MS in Health Fitness and 14 certifications in the fitness field. I can also educate people on their nutritional needs to improve stamina, productivity, and mental astuteness.
I am the most patient person as long as I know that my student is sincerely trying. I always remind my students that when they believe they can do something, they can. A student's belief in themselves is the first step in achieving their goals.
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