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I have been a Fitness Professional for 25 years including personal training, all types of group exercise, yoga instruction, and social dancing.
I have been an avid social dancer for 10 years. Swing and country western are my favorite.
I have my MS in Health Fitness and 14 certifications in the fitness field. I can also educate people on their nutritional needs to improve stamina, productivity, and mental astuteness.
I am the most patient person as long as I know that my student is sincerely trying. I always remind my students that when they believe they can do something, they can. A student's belief in themselves is the first step in achieving their goals.
I have been teaching ballroom dance for 10 years. I am a proficient leader and follower in cha cha, waltz, hustle, west coast swing, east coast swing, lindyhop, and country western two step. Dance is my favorite activity, and I can help any student with musicality.
I have been a fitness professional for 25 years. I teach all types of group exercise, yoga, and Pilates. I also teach partner or social dancing. I am also a personal trainer with my Master's in Health and Fitness and certified from American College of Sports Medicine, which is the gold standard for personal training. I can train an individual depending upon any specific athletic goals for any sport and for injury rehabilitation or prevention.
I have had to use outlook for 15 years for work and I even have a smartphone which utilizes Outlook for my personal life.
I am very comfortable and familiar with all features of Outlook.
Not only was I a member of Toastmaster's for 5 years and completed my ATM Gold, I was the president and many other officer positions. I present on many topics of wellness and am very comfortable in front of people.
I have been teaching all types of social dancing for 10 years and salsa is one of my favorites. I frequently go out salsa dancing at least once per week, because the other nights of the week, I am out swing, country, or ballroom dancing.
I have been speaking in front of groups of people for 25 years teaching group exercise and giving wellness seminars. I have completed courses in speech in grad school, and I've completed my ATM Gold certificate with Toastmaster's. Not only was I a member of Toastmaster's, but I was the President held many other officer positions.
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